Physical distancing is h elping California combat #COVID19, but distancing can lead to isolation and stress. If a friend finds the courage to reach out to you, would you know how to be there for them? Check out Be There’s 5 Golden Rules to learn how to support someone struggling with their mental health. Learn to be there for them: https://bethere.org/Home Below are some helpful tips with guidance from the California Surgeon General on how to support your own mental health:

The City of San José’s temporary eviction moratorium extends through June 30. This prevents tenants from being evicted if they are unable to pay rent due to #COVID19: sanjoseca.gov/evictionmoratorium For more ways to give and get help: SiliconValleyStrong.org

On Wednesday, May 13, the California Air National Guard’s 144th Fighter Wing from Fresno, CA will perform a flyover throughout California, flying over the San Jose region at approximately 10:56 a.m. The pilots will fly in salute to health care workers, first responders, and everyone on the front lines in the fight against COVID-19. The flyover is scheduled to take off from Fresno Air National Guard Base, and pass over medical facilities in the San Joaquin Valley, Sacramento,